Tips on how to navigate Online Harassment and Cyber Insecurity

How safe are you in the dynamic world of technological advancements? The internet works through a massive global network of optical fiber cables that cut across the planet under seas and oceans. Security threats are also rising, with an ever-increasing number of people connected to the internet.

Women in News (WANIFRA) conducted a virtual training on Online Harassment and Digital Safety for women in the media industry. The training sought to impart the necessary knowledge and skills that journalists need on how to protect themselves from online harassment as well as how to report the vice.

Cyber security refers to resources and processes that protect your online information. Online harassment and cyber insecurity pose a detrimental threat to journalists, their media organization, and press freedom. These should be dealt with sensitivity and tact; in the event of Harassment, a journalist is required to mute, block, report, or seek help from colleagues and allies. It is critical to always keep documentation of the abuse before reporting.

Some experts suggest avoiding personal confrontation. “Do not feed the troll”. According to this view, firing back can be like oxygen for the abuser. Another expert also suggests that practicing counter-speech can be empowering if it is done with caution.

As long as we enjoy the fruits of technological advancements, the following are tips on how to deal with online harassment and digital insecurity:

• Create strong passwords and change them frequently.
• Set up two-factor authentication of critical accounts.
• Use encryption.
• Discuss Digital privacy and safety with your organization.
• Think before you post on your social media.
• Know and adjust your privacy settings.
• Remove tags.
• Keep personal details private.
• Log out of accounts when using public devices.

In the event of online harassment, one is supposed to maintain social connection, look for individual counseling, and develop a positive view of yourself and confidence in your strengths and abilities.

It is our responsibility to protect ourselves from online harassment and cyber insecurity, keeping in mind that ‘there is always someone watching.’ Therefore, we should add an extra layer of protection to our accounts by using two-factor authentication, making it harder to access the accounts.

By: Mercy Mutwol AMWIK Intern